5 Common Block To Self-Love

When you are trying to practice self-love, you’re going to run into a few obstacles along the way. These can really derail your progress if you aren’t prepared. By being aware of common obstacles, you can take steps to prevent them. So, let’s look at some of the 5 common blocks people face when trying to practice more self-love.

You aren’t surrounded by positive, healthy relationships

A major obstacle to self-love is toxic people. If you are surrounded by people who drain your energy and have a negative outlook, you’re going to struggle to practice self-love.

Surround yourself with positive, healthy relationships. While all relationships go through hard times, for the most part they should lift you up and make you feel positively about yourself. So, if you have relationships which cause you more misery than happiness, now is the time to start taking a step back and focusing on healthier, happier relationships. After all, you’ll struggle to love yourself if you are surrounded by people who make you feel bad.

Feelings of guilt and selfishness

Another big barrier to practicing self-love is feelings of guilt and selfishness. It is common to feel like self-love is selfish. This can lead to feelings of guilt when you attempt to focus more on yourself.

You need to understand the importance of self-love. It isn’t just a luxury, it’s a necessity for your health and wellbeing. It certainly isn’t selfish so you absolutely shouldn’t feel guilty for trying to love yourself more.

Needing to be perfect

Perfectionism is a major obstacle to self-love. While a little perfectionism can be a good thing, especially in business, it can also lead to disappointment, frustration, and unhappiness.

When you feel like everything must be perfect, you aren’t going to be happy when you fall short. So, try and let go of your need to be perfect. Understand what draws your perfectionism and identify your triggers. Remember, nobody is perfect, not even you!

Not understanding how to love yourself

Finally, another barrier is not understanding how to love yourself. Many people don’t fully understand what self-love means. They mistakenly think it is about doing things you want to do, rather than what you need.

Self-love isn’t just about treating yourself; it is about making sure you are fulfilling your needs. For example, if you want to lose weight, indulging in junk food isn’t going to help, even though it might be brining temporary joy. Instead, a healthier diet and exercise routine is considered a form of self-love as it helps you to become healthier and fulfils the body’s needs.

These are just some of the common obstacles to self-love you need to be aware of. By being aware, you’ll be able to figure out how to overcome them if they do arise. Finding people, you trust and who build you up is a big part of being able to practice self-love. However, don’t forget to be your own personal cheerleader too.

Limiting Beliefs Causing Self-Love Blockages

Limiting beliefs can be harmful to our growth, especially when it comes to self-love. These beliefs are often deeply ingrained in our subconscious mind, and they can prevent us from fully experiencing self-love. Some common limiting beliefs that can lead to self-love blocks include:

• "I'm not good enough." This belief can make it hard to accept compliments or praise from others, and it can lead us to constantly compare ourselves to others.

• "I don't deserve love." This belief can make it difficult to accept love and kindness from others, and it can lead to self-sabotaging behaviors in relationships.

• "I'm too flawed to be loved." This belief can make it hard to accept our imperfections and can lead to feelings of shame and inadequacy.

To overcome these self-love blocks, it's important to first identify these limiting beliefs and acknowledge their impact on our lives. Once we've identified them, we can work on replacing them with more positive and empowering beliefs. This can be done through affirmations, journaling, meditation, and other self-care practices that help us cultivate self-love and compassion. With time and practice, we can break free from these limiting beliefs and experience the fullness of self-love.